Lately I have been feeling really unwell. My stress levels are high, my eating habits are total crap, my work load is huge and family life has been hectic to say the least. My marriage has been in the crapper… Read More ›
diet
No Stamina, No Gain, No Glory
Well once again I have failed at yet another diet and have gone back to my old eating habits over the past 5 days. The difference is I am not eating store bought but making everything from scratch. It gives… Read More ›
I Have To Confess…I Cheated
And not in the sense of the word that most people automatically think, NO I did not cheat on my husband but I did cheat on myself! Weekends are usually pretty chill for us, when hubby isn’t working that is…. Read More ›
Transitioning to Healthy…AGAIN!
So this week saw the start of yet another journey to weight loss, but this time I am more focused on the health side of things. Going through menopause, I have lost a lot of my energy, stamina, joy, wellness,… Read More ›
Navigating 50 