Yesterday my hubs and I went on a sort of long walk, well it’s long for me anyway. We took 6 of the dogs and headed up the hill where I usually go but instead of turning around and coming… Read More ›
exercise
Transitioning to Healthy…AGAIN!
So this week saw the start of yet another journey to weight loss, but this time I am more focused on the health side of things. Going through menopause, I have lost a lot of my energy, stamina, joy, wellness,… Read More ›
Navigating 50 