So clearly I am not a doctor, scientist or road scholar but I am a 53 year old who has been going through menopause and peri-menopause for about 8 years now, so […]

Well this could be controversial and upset some MEN out there but guys this one’s for YOU! Menopause, that dreaded time in your wife’s life where your world is going to be […]

I have been doing a lot of business training lately with some of the best coaches online and one thing they all have in common is that they speak about branding. Branding […]

So the world was forced into chaos with the releasing of this new virus/disease called COVID. Within a very short time, business had closed, jobs were lost and lives were changed forever, […]

I’m not! I am really protesting about this. You know it didn’t seem that long ago I was pretty good, tight skin, thin, energetic, vibrant, professional and I had the most amazing […]

How many of you experience irrational anger on a regular basis? I am trying really hard to focus on other things than on those things that don’t matter but sometimes someone will […]

You know the last thing we want to think about is how menopause is affecting our husbands, I mean this is all about us, however, imagine being with your life partner and […]