Well once again I have failed at yet another diet and have gone back to my old eating habits over the past 5 days. The difference is I am not eating store bought but making everything from scratch. It gives… Read More ›
Life
Time To Suck It Up And Walk….
Yesterday my hubs and I went on a sort of long walk, well it’s long for me anyway. We took 6 of the dogs and headed up the hill where I usually go but instead of turning around and coming… Read More ›
Lets Talk About Menopause
So clearly I am not a doctor, scientist or road scholar but I am a 53 year old who has been going through menopause and peri-menopause for about 8 years now, so I am going to share my experience with… Read More ›
MEN-O-Pause
Well this could be controversial and upset some MEN out there but guys this one’s for YOU! Menopause, that dreaded time in your wife’s life where your world is going to be turned upside down, and you will have no… Read More ›
It’s All Over…..
So how did everyone fare this festive season? It probably has been the best yet toughest Christmas season I have endured. Everything went off without a hitch, the day was awesome, the kids were excited and loved all the presents,… Read More ›
What Is Your Brand?
I have been doing a lot of business training lately with some of the best coaches online and one thing they all have in common is that they speak about branding. Branding yourself in your niche so people will know… Read More ›
Working From Home….
So the world was forced into chaos with the releasing of this new virus/disease called COVID. Within a very short time, business had closed, jobs were lost and lives were changed forever, for the worst! This is a devastating blow… Read More ›
Are You Ageing Well?
I’m not! I am really protesting about this. You know it didn’t seem that long ago I was pretty good, tight skin, thin, energetic, vibrant, professional and I had the most amazing hair. It wasn’t that long ago, I’m sure… Read More ›
How to Overcome Irrational Anger….
How many of you experience irrational anger on a regular basis? I am trying really hard to focus on other things than on those things that don’t matter but sometimes someone will irritate you to the point of you wanting… Read More ›
Husbands & Menopause
You know the last thing we want to think about is how menopause is affecting our husbands, I mean this is all about us, however, imagine being with your life partner and she all of a sudden turns into someone… Read More ›
